NBA Defense Rankings by Position: who allows the most points, rebounds and assists

2026-27 season · through Nov 12, 2026 · 30 teams

Nine rankings from the same data as the defense vs position table: which teams allow the most and the fewest points, rebounds and assists to guards, forwards and centers, compared with the league average. +12% means that defense allows 12% more than average.

2026-27 season, calculated from the box scores through Nov 12, 2026.

Quick answers

Points allowed to guards

On today's slate: Washington Wizards (#5) is the softest of the teams playing today, against DET.

Allow the most

Points allowed to guards: Allow the most
#Teamvs avgRatioToday
1Cleveland Cavaliers+29%1.29×—
2Chicago Bulls+24%1.24×—
3Houston Rockets+20%1.20×—
4Los Angeles Lakers+19%1.19×—
5Washington Wizards+18%1.18×vs DET

Allow the fewest

Points allowed to guards: Allow the fewest
#Teamvs avgRatioToday
30Atlanta Hawks−12%0.88×—
29Denver Nuggets−5%0.95×—
28Memphis Grizzlies−1%0.99×—
27Detroit Pistonsleague average1.00×vs WAS
26Boston Celtics+1%1.01×—
Full ranking (30 teams)
Points allowed to guards: Full ranking (30 teams)
#Teamvs avgRatioToday
1Cleveland Cavaliers+29%1.29×—
2Chicago Bulls+24%1.24×—
3Houston Rockets+20%1.20×—
4Los Angeles Lakers+19%1.19×—
5Washington Wizards+18%1.18×vs DET
6Los Angeles Clippers+18%1.18×—
7Miami Heat+17%1.17×—
8Dallas Mavericks+16%1.16×vs MIN
9Indiana Pacers+15%1.15×—
10Orlando Magic+15%1.15×—
11Phoenix Suns+12%1.12×vs CHA
12New York Knicks+12%1.12×—
13New Orleans Pelicans+12%1.12×—
14Philadelphia 76ers+11%1.11×vs TOR
15Toronto Raptors+11%1.11×vs PHI
16Utah Jazz+10%1.10×—
17Minnesota Timberwolves+10%1.10×vs DAL
18Portland Trail Blazers+10%1.10×—
19Charlotte Hornets+8%1.08×vs PHX
20Oklahoma City Thunder+7%1.07×—
21Brooklyn Nets+7%1.07×—
22San Antonio Spurs+6%1.06×—
23Golden State Warriors+6%1.06×—
24Sacramento Kings+5%1.05×—
25Milwaukee Bucks+5%1.05×—
26Boston Celtics+1%1.01×—
27Detroit Pistonsleague average1.00×vs WAS
28Memphis Grizzlies−1%0.99×—
29Denver Nuggets−5%0.95×—
30Atlanta Hawks−12%0.88×—

Rebounds allowed to guards

On today's slate: Philadelphia 76ers (#1) is the softest of the teams playing today, against TOR.

Allow the most

Rebounds allowed to guards: Allow the most
#Teamvs avgRatioToday
1Philadelphia 76ers+47%1.47×vs TOR
2Cleveland Cavaliers+37%1.37×—
3Indiana Pacers+31%1.31×—
4Chicago Bulls+30%1.31×—
5Oklahoma City Thunder+29%1.29×—

Allow the fewest

Rebounds allowed to guards: Allow the fewest
#Teamvs avgRatioToday
30Detroit Pistons−13%0.87×vs WAS
29New Orleans Pelicans−12%0.88×—
28Atlanta Hawks−8%0.92×—
27Memphis Grizzlies−3%0.98×—
26Brooklyn Nets+2%1.02×—
Full ranking (30 teams)
Rebounds allowed to guards: Full ranking (30 teams)
#Teamvs avgRatioToday
1Philadelphia 76ers+47%1.47×vs TOR
2Cleveland Cavaliers+37%1.37×—
3Indiana Pacers+31%1.31×—
4Chicago Bulls+30%1.31×—
5Oklahoma City Thunder+29%1.29×—
6Minnesota Timberwolves+28%1.28×vs DAL
7Phoenix Suns+28%1.28×vs CHA
8San Antonio Spurs+27%1.27×—
9Washington Wizards+25%1.25×vs DET
10Charlotte Hornets+24%1.24×vs PHX
11Milwaukee Bucks+24%1.24×—
12Miami Heat+19%1.19×—
13Houston Rockets+17%1.17×—
14Utah Jazz+17%1.17×—
15Dallas Mavericks+16%1.16×vs MIN
16New York Knicks+15%1.15×—
17Los Angeles Lakers+14%1.14×—
18Boston Celtics+12%1.12×—
19Orlando Magic+11%1.11×—
20Sacramento Kings+11%1.11×—
21Portland Trail Blazers+9%1.09×—
22Golden State Warriors+8%1.08×—
23Los Angeles Clippers+8%1.08×—
24Toronto Raptors+5%1.05×vs PHI
25Denver Nuggets+2%1.02×—
26Brooklyn Nets+2%1.02×—
27Memphis Grizzlies−3%0.98×—
28Atlanta Hawks−8%0.92×—
29New Orleans Pelicans−12%0.88×—
30Detroit Pistons−13%0.87×vs WAS

Assists allowed to guards

On today's slate: Washington Wizards (#1) is the softest of the teams playing today, against DET.

Allow the most

Assists allowed to guards: Allow the most
#Teamvs avgRatioToday
1Washington Wizards+30%1.30×vs DET
2Milwaukee Bucks+25%1.25×—
3Chicago Bulls+24%1.24×—
4Cleveland Cavaliers+22%1.22×—
5Toronto Raptors+18%1.18×vs PHI

Allow the fewest

Assists allowed to guards: Allow the fewest
#Teamvs avgRatioToday
30Portland Trail Blazers−21%0.79×—
29Detroit Pistons−12%0.88×vs WAS
28Memphis Grizzlies−10%0.90×—
26New York Knicks−6%0.94×—
26Houston Rockets−6%0.94×—
Full ranking (30 teams)
Assists allowed to guards: Full ranking (30 teams)
#Teamvs avgRatioToday
1Washington Wizards+30%1.30×vs DET
2Milwaukee Bucks+25%1.25×—
3Chicago Bulls+24%1.24×—
4Cleveland Cavaliers+22%1.22×—
5Toronto Raptors+18%1.18×vs PHI
6Dallas Mavericks+18%1.18×vs MIN
7Orlando Magic+17%1.17×—
8Philadelphia 76ers+16%1.16×vs TOR
9Charlotte Hornets+14%1.14×vs PHX
10Miami Heat+12%1.12×—
11Sacramento Kings+12%1.12×—
12Denver Nuggets+10%1.10×—
13Los Angeles Lakers+10%1.10×—
14Los Angeles Clippers+9%1.09×—
15New Orleans Pelicans+8%1.08×—
16Minnesota Timberwolves+6%1.06×vs DAL
17Indiana Pacers+6%1.06×—
18Oklahoma City Thunder+4%1.05×—
18Phoenix Suns+4%1.05×vs CHA
18San Antonio Spurs+4%1.05×—
21Golden State Warriors+4%1.04×—
22Boston Celtics+2%1.03×—
23Brooklyn Netsleague average1.00×—
24Utah Jazz−1%0.99×—
25Atlanta Hawks−4%0.96×—
26Houston Rockets−6%0.94×—
26New York Knicks−6%0.94×—
28Memphis Grizzlies−10%0.90×—
29Detroit Pistons−12%0.88×vs WAS
30Portland Trail Blazers−21%0.79×—

Points allowed to forwards

On today's slate: Toronto Raptors (#11) is the softest of the teams playing today, against PHI.

Allow the most

Points allowed to forwards: Allow the most
#Teamvs avgRatioToday
1Atlanta Hawks+50%1.50×—
2Sacramento Kings+41%1.41×—
3Denver Nuggets+36%1.36×—
4Utah Jazz+31%1.31×—
5Milwaukee Bucks+30%1.30×—

Allow the fewest

Points allowed to forwards: Allow the fewest
#Teamvs avgRatioToday
30Cleveland Cavaliers−8%0.92×—
29Los Angeles Lakers−6%0.94×—
28Charlotte Hornets−5%0.96×vs PHX
27San Antonio Spurs−4%0.96×—
26Minnesota Timberwolves+1%1.01×vs DAL
Full ranking (30 teams)
Points allowed to forwards: Full ranking (30 teams)
#Teamvs avgRatioToday
1Atlanta Hawks+50%1.50×—
2Sacramento Kings+41%1.41×—
3Denver Nuggets+36%1.36×—
4Utah Jazz+31%1.31×—
5Milwaukee Bucks+30%1.30×—
6Chicago Bulls+27%1.27×—
7Orlando Magic+27%1.27×—
8Miami Heat+26%1.26×—
9Brooklyn Nets+25%1.26×—
10New Orleans Pelicans+24%1.24×—
11Toronto Raptors+21%1.21×vs PHI
12Los Angeles Clippers+20%1.20×—
13Memphis Grizzlies+18%1.18×—
14Portland Trail Blazers+18%1.18×—
15Indiana Pacers+16%1.16×—
16Golden State Warriors+15%1.15×—
17New York Knicks+15%1.15×—
18Detroit Pistons+10%1.11×vs WAS
19Washington Wizards+9%1.10×vs DET
20Dallas Mavericks+9%1.09×vs MIN
21Houston Rockets+8%1.08×—
22Oklahoma City Thunder+6%1.06×—
23Boston Celtics+6%1.06×—
24Philadelphia 76ers+5%1.05×vs TOR
25Phoenix Suns+2%1.02×vs CHA
26Minnesota Timberwolves+1%1.01×vs DAL
27San Antonio Spurs−4%0.96×—
28Charlotte Hornets−5%0.96×vs PHX
29Los Angeles Lakers−6%0.94×—
30Cleveland Cavaliers−8%0.92×—

Rebounds allowed to forwards

On today's slate: Detroit Pistons (#3) is the softest of the teams playing today, against WAS.

Allow the most

Rebounds allowed to forwards: Allow the most
#Teamvs avgRatioToday
1Atlanta Hawks+25%1.25×—
2New Orleans Pelicans+22%1.22×—
3Detroit Pistons+16%1.16×vs WAS
4Portland Trail Blazers+14%1.14×—
5Miami Heat+13%1.13×—

Allow the fewest

Rebounds allowed to forwards: Allow the fewest
#Teamvs avgRatioToday
30Cleveland Cavaliers−24%0.76×—
29Charlotte Hornets−18%0.82×vs PHX
28Phoenix Suns−16%0.84×vs CHA
27San Antonio Spurs−14%0.86×—
26Los Angeles Lakers−13%0.87×—
Full ranking (30 teams)
Rebounds allowed to forwards: Full ranking (30 teams)
#Teamvs avgRatioToday
1Atlanta Hawks+25%1.25×—
2New Orleans Pelicans+22%1.22×—
3Detroit Pistons+16%1.16×vs WAS
4Portland Trail Blazers+14%1.14×—
5Miami Heat+13%1.13×—
6Los Angeles Clippers+13%1.13×—
7Sacramento Kings+11%1.11×—
8Chicago Bulls+11%1.11×—
8Indiana Pacers+11%1.11×—
10Washington Wizards+10%1.11×vs DET
11Milwaukee Bucks+10%1.10×—
12Denver Nuggets+5%1.05×—
13Philadelphia 76ers+4%1.04×vs TOR
14Boston Celtics+4%1.04×—
15Golden State Warriors+3%1.04×—
16Houston Rockets+3%1.03×—
17Utah Jazz+3%1.03×—
18Memphis Grizzlies+2%1.02×—
19Brooklyn Netsleague average1.00×—
19Orlando Magicleague average1.00×—
21Oklahoma City Thunderleague average1.00×—
22New York Knicks−1%0.99×—
23Dallas Mavericks−4%0.96×vs MIN
24Minnesota Timberwolves−5%0.95×vs DAL
25Toronto Raptors−10%0.90×vs PHI
26Los Angeles Lakers−13%0.87×—
27San Antonio Spurs−14%0.86×—
28Phoenix Suns−16%0.84×vs CHA
29Charlotte Hornets−18%0.82×vs PHX
30Cleveland Cavaliers−24%0.76×—

Assists allowed to forwards

On today's slate: Phoenix Suns (#17) is the softest of the teams playing today, against CHA.

Allow the most

Assists allowed to forwards: Allow the most
#Teamvs avgRatioToday
1Miami Heat+48%1.48×—
2Atlanta Hawks+45%1.45×—
3Brooklyn Nets+44%1.44×—
4Portland Trail Blazers+40%1.40×—
5Denver Nuggets+37%1.37×—

Allow the fewest

Assists allowed to forwards: Allow the fewest
#Teamvs avgRatioToday
30Utah Jazz−14%0.86×—
29Philadelphia 76ers−12%0.88×vs TOR
28Charlotte Hornets−11%0.89×vs PHX
27San Antonio Spurs−7%0.93×—
26Washington Wizards−6%0.94×vs DET
Full ranking (30 teams)
Assists allowed to forwards: Full ranking (30 teams)
#Teamvs avgRatioToday
1Miami Heat+48%1.48×—
2Atlanta Hawks+45%1.45×—
3Brooklyn Nets+44%1.44×—
4Portland Trail Blazers+40%1.40×—
5Denver Nuggets+37%1.37×—
6Sacramento Kings+32%1.32×—
7Milwaukee Bucks+31%1.31×—
8Houston Rockets+29%1.29×—
9Chicago Bulls+24%1.24×—
10New Orleans Pelicans+19%1.19×—
11Los Angeles Clippers+19%1.19×—
12Boston Celtics+17%1.17×—
12New York Knicks+17%1.17×—
14Oklahoma City Thunder+14%1.14×—
15Indiana Pacers+13%1.13×—
15Orlando Magic+13%1.13×—
17Phoenix Suns+12%1.12×vs CHA
18Detroit Pistons+11%1.11×vs WAS
19Golden State Warriors+11%1.11×—
20Toronto Raptors+10%1.10×vs PHI
21Minnesota Timberwolves+9%1.09×vs DAL
22Cleveland Cavaliers+8%1.08×—
23Memphis Grizzlies+2%1.02×—
24Los Angeles Lakersleague average1.00×—
25Dallas Mavericks−4%0.96×vs MIN
26Washington Wizards−6%0.94×vs DET
27San Antonio Spurs−7%0.93×—
28Charlotte Hornets−11%0.89×vs PHX
29Philadelphia 76ers−12%0.88×vs TOR
30Utah Jazz−14%0.86×—

Points allowed to centers

On today's slate: Charlotte Hornets (#2) is the softest of the teams playing today, against PHX.

Allow the most

Points allowed to centers: Allow the most
#Teamvs avgRatioToday
1Portland Trail Blazers+42%1.42×—
2Charlotte Hornets+40%1.40×vs PHX
3Milwaukee Bucks+38%1.38×—
4Phoenix Suns+33%1.33×vs CHA
5New Orleans Pelicans+32%1.32×—

Allow the fewest

Points allowed to centers: Allow the fewest
#Teamvs avgRatioToday
30New York Knicks−37%0.63×—
29Golden State Warriors−17%0.83×—
28Houston Rockets−15%0.85×—
27Denver Nuggets−13%0.87×—
26Utah Jazz−12%0.88×—
Full ranking (30 teams)
Points allowed to centers: Full ranking (30 teams)
#Teamvs avgRatioToday
1Portland Trail Blazers+42%1.42×—
2Charlotte Hornets+40%1.40×vs PHX
3Milwaukee Bucks+38%1.38×—
4Phoenix Suns+33%1.33×vs CHA
5New Orleans Pelicans+32%1.32×—
6Cleveland Cavaliers+30%1.30×—
7Atlanta Hawks+29%1.30×—
8San Antonio Spurs+23%1.23×—
9Indiana Pacers+20%1.20×—
10Minnesota Timberwolves+17%1.17×vs DAL
11Chicago Bulls+17%1.17×—
12Dallas Mavericks+16%1.16×vs MIN
13Memphis Grizzlies+14%1.14×—
14Philadelphia 76ers+11%1.11×vs TOR
15Oklahoma City Thunder+8%1.08×—
16Sacramento Kings+7%1.07×—
17Washington Wizards+6%1.06×vs DET
18Miami Heat+3%1.04×—
19Detroit Pistons+3%1.03×vs WAS
20Brooklyn Nets−1%1.00×—
21Boston Celtics−1%0.99×—
22Toronto Raptors−1%0.99×vs PHI
23Los Angeles Lakers−9%0.91×—
24Orlando Magic−10%0.90×—
25Los Angeles Clippers−10%0.90×—
26Utah Jazz−12%0.88×—
27Denver Nuggets−13%0.87×—
28Houston Rockets−15%0.85×—
29Golden State Warriors−17%0.83×—
30New York Knicks−37%0.63×—

Rebounds allowed to centers

On today's slate: Phoenix Suns (#4) is the softest of the teams playing today, against CHA.

Allow the most

Rebounds allowed to centers: Allow the most
#Teamvs avgRatioToday
1Cleveland Cavaliers+53%1.53×—
2Milwaukee Bucks+45%1.45×—
3New Orleans Pelicans+35%1.35×—
4Phoenix Suns+30%1.30×vs CHA
5Detroit Pistons+28%1.28×vs WAS

Allow the fewest

Rebounds allowed to centers: Allow the fewest
#Teamvs avgRatioToday
30New York Knicks−13%0.87×—
29Los Angeles Lakers−7%0.93×—
28Golden State Warriors−3%0.97×—
27Boston Celtics−2%0.98×—
26Brooklyn Nets−1%0.99×—
Full ranking (30 teams)
Rebounds allowed to centers: Full ranking (30 teams)
#Teamvs avgRatioToday
1Cleveland Cavaliers+53%1.53×—
2Milwaukee Bucks+45%1.45×—
3New Orleans Pelicans+35%1.35×—
4Phoenix Suns+30%1.30×vs CHA
5Detroit Pistons+28%1.28×vs WAS
6Oklahoma City Thunder+23%1.23×—
7Indiana Pacers+23%1.23×—
8Portland Trail Blazers+22%1.22×—
9Washington Wizards+22%1.22×vs DET
10Dallas Mavericks+22%1.22×vs MIN
11Utah Jazz+20%1.20×—
12Toronto Raptors+18%1.18×vs PHI
13Atlanta Hawks+16%1.16×—
14Philadelphia 76ers+15%1.15×vs TOR
14San Antonio Spurs+15%1.15×—
16Chicago Bulls+14%1.14×—
17Denver Nuggets+13%1.13×—
18Los Angeles Clippers+9%1.09×—
19Sacramento Kings+8%1.08×—
20Miami Heat+7%1.07×—
21Charlotte Hornets+5%1.05×vs PHX
21Houston Rockets+5%1.05×—
23Memphis Grizzlies+5%1.05×—
24Minnesota Timberwolves+2%1.02×vs DAL
25Orlando Magic+1%1.01×—
26Brooklyn Nets−1%0.99×—
27Boston Celtics−2%0.98×—
28Golden State Warriors−3%0.97×—
29Los Angeles Lakers−7%0.93×—
30New York Knicks−13%0.87×—

Assists allowed to centers

On today's slate: Charlotte Hornets (#4) is the softest of the teams playing today, against PHX.

Allow the most

Assists allowed to centers: Allow the most
#Teamvs avgRatioToday
1Atlanta Hawks+79%1.79×—
2New Orleans Pelicans+64%1.64×—
2Portland Trail Blazers+64%1.64×—
4Charlotte Hornets+62%1.62×vs PHX
5Memphis Grizzlies+47%1.47×—

Allow the fewest

Assists allowed to centers: Allow the fewest
#Teamvs avgRatioToday
30Detroit Pistons−21%0.79×vs WAS
29Toronto Raptors−6%0.94×vs PHI
28Golden State Warriors−3%0.97×—
27Sacramento Kings−2%0.98×—
26Brooklyn Nets−2%0.99×—
Full ranking (30 teams)
Assists allowed to centers: Full ranking (30 teams)
#Teamvs avgRatioToday
1Atlanta Hawks+79%1.79×—
2New Orleans Pelicans+64%1.64×—
2Portland Trail Blazers+64%1.64×—
4Charlotte Hornets+62%1.62×vs PHX
5Memphis Grizzlies+47%1.47×—
6Dallas Mavericks+42%1.42×vs MIN
7Orlando Magic+33%1.33×—
8Indiana Pacers+33%1.33×—
9Los Angeles Clippers+31%1.31×—
10San Antonio Spurs+29%1.29×—
11Cleveland Cavaliers+27%1.27×—
12Washington Wizards+25%1.25×vs DET
13Milwaukee Bucks+23%1.23×—
14Houston Rockets+21%1.21×—
15New York Knicks+19%1.19×—
16Los Angeles Lakers+18%1.18×—
17Miami Heat+17%1.17×—
18Oklahoma City Thunder+16%1.16×—
19Denver Nuggets+15%1.15×—
20Boston Celtics+14%1.14×—
21Minnesota Timberwolves+10%1.10×vs DAL
22Phoenix Suns+9%1.09×vs CHA
23Utah Jazz+8%1.08×—
24Chicago Bulls+5%1.06×—
25Philadelphia 76ers+2%1.02×vs TOR
26Brooklyn Nets−2%0.99×—
27Sacramento Kings−2%0.98×—
28Golden State Warriors−3%0.97×—
29Toronto Raptors−6%0.94×vs PHI
30Detroit Pistons−21%0.79×vs WAS

Teams with the same ratio share a rank. A team is left out of a ranking when there is no sample yet for that position group.

A soft ranking is context, not a prediction: it describes what a defense has allowed so far, to every opponent it has faced.

How to read it

  1. Each ranking orders the teams by one cell of the defense vs position table: one stat allowed to one position group. Rank 1 allows the most.
  2. Ratios compare what a defense has allowed to a position group this season with the league average for that group. Positions are grouped as guards, forwards and centers; a forward-center counts as a center.
  3. The "Today" column names the opponent when that team plays today, so a ranking can be read as a list of tonight's softest and toughest matchups for a position.

Explore more

Frequently asked questions

Which NBA team allows the most points to centers?

The "Points allowed to centers" ranking on this page lists every team from the one that allows the most to the one that allows the fewest, compared with the league average. The quick answers at the top name the first and the last team of each of the nine rankings.

How is defense vs position calculated?

From the box scores of the season. For each team, PropLab adds up what opposing guards, forwards and centers have produced against it and compares it with the league average for that position group. A ratio of 1.10 is shown here as +10%.

Why are there only three position groups?

Because rosters list positions as guard, forward and center, with hybrids. The model groups them the same way: guards, forwards and centers, and a forward-center counts as a center.

Does a soft defense mean the over will hit?

No. The ranking describes what a defense has allowed so far. Minutes, role, injuries and the line itself matter as much, and sportsbooks know these numbers too. PropLab's model scores each pick with seven independent blocks and publishes every result.

How often is it updated?

Every day, after the previous night's box scores are in. The date at the top of the page is the last game included.

PropLab is an analysis tool, not a guaranteed-profit system. Sports betting involves real financial risk. Never bet more than you can afford to lose. 18+. responsible gambling policy.